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PRODID:-//Heartfulness - ECPv4.9.13//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Heartfulness
X-ORIGINAL-URL:https://detroitheartfulness.org
X-WR-CALDESC:Events for Heartfulness
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20190730T180000
DTEND;TZID=UTC:20190730T193000
DTSTAMP:20260418T154453
CREATED:20190720T074304Z
LAST-MODIFIED:20190720T074624Z
UID:1798-1564509600-1564515000@detroitheartfulness.org
SUMMARY:Heartfulness Meditation at Pontiac Library
DESCRIPTION:The Heartfulness Meditation Program offers a simple set of relaxation and meditation exercises\, which when practiced daily\, help restore balance in life\, manage stress\, better your health\, and most of all will lead you to inner calm and peace. The relaxation and meditation techniques are taught over free courses: Each class covers both the conceptual framework as well as practical meditation and relaxation sessions (classes last for 1.5 hours). As classes progress\, we add other techniques to help you go into a deep meditative state\, faster. Ideally\, all participants may register for all six sessions. Participants will be meditating in chairs. Those wishing to meditate while sitting on the floor may bring their own floor cushions. The entire program will be conducted by certified Heartfulness trainers\, who have been meditating and training for several years. \nRegister here: link \n
URL:https://detroitheartfulness.org/hfn_event/heartfulness-meditation-at-pontiac-library/2019-07-30/
LOCATION:Pontiac Public Library\, 60 East Pike Street\, Pontiac\, MI\, 48342\, United States
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